Results MFT - every day use

MFT - every day use should be considered an alternative to psychotherapy, mental training and medicine. MFT - every day use is constructed for people that function quite normaly in their lives but still experience emotional suffering or wants to develop mentally within certain areas and achieve their goals in life. MFT-every day use can apply to individuals, groups or organizations. MFT Sweden have helped around 40 clients reach their goals. Here is a description of some of them.

Clients that have choosen MFT - every day use as mental fulfilment training method

Client 1: Male 53 years

Goals: Process the perceived destructive relationship to the parents. Stop taking medicine and still feel good. Get tools to deal with his sons depression. Decrease the level of anxiety by increasing emotional contact and understanding emotional expressions.

Time consumtion: 19 hours

The client´s evaluation of the cooperation: "The quality of the therapy was excellent, it fulfilled my expectations and has helped me a lot to relate to my problems"
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Client 2: Woman 25 years

Goals: To strengthen the belief that that what she feels is right for her. To reduce the fear of not being good enough and become negatively evaluated. To feel a higher degree of meningsfullness in life and what she chooses to do. To decrease the intensity of the inner war she feels she is having with herself.

Time consumtion: 30 hours

The client´s evaluation of the cooperation: "I feel very satisfied with our cooperation. I think we in a, for me, good way have worked our way towards the goals of the training. You have asked me questions so that I have found the answers inside myself which have strengthened my belief that what I feel is right for me"
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Client 3: Woman 25 years

Goals: Find a commen acceptable explanatory model for the feelings of disappointment, sadness, frustration, insignificance and irritation she feels when other people do not see what she has done or when they do not take initiative. Find a constructive way for her to deal with these feelings on her own without being dependent of other people to let go.

Time consumtion: 7,5 timmar

The Client´s evaluation of the cooperation:"I am very happy. It has been a overwhelming, liberating, frightening, horrible, calm, creepy and safe experience. I feel relieved somehow, as if i am done with my trauma. This has meant a lot and was way beyond my expectations."
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Client 4: Woman 28 years

Goals: To identify, understand the source of and construct mental tools to deal with the feelings and thoughts wich appears inside her before she starts acting irrationally and thereby causing harm to herself and others.

Time consumtion: 20 hours

The Client´s evaluation of the cooperation: "Generally seen I think everything was well thought out. I was a little surprised that we so quickly found an model of explanation for my destructive behaviour. I think we managed to reach all the goals we had in the contract. Thank you for your time, I have appreciated your flexibility and the fact that you came to my house."
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Client 5: Male 25 yers

Goals: To learn how to handle interaction with other people more constructively. Learn how to deal with certain situations connected to achievement. Get concrete measures of the progress that has been made.

Time consumtion: 12 hours

The Client´s evaluation of the cooperation: "I think that the cooperation has given me a lot. I have learnt a great deal about myself in ceratin situations, not only in situations of achievement but also in every day life. I think this is a very good foundation from wich I can build my coming mental training."
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Client 6: Man 43 years

Goals: That he should find a acceptable model of explanation for his way of thinking, feeling, reasoning and behaving in certain situations that he in present time can not understand.

Time consumtion: 5 hours

The Client´s evaluation of the cooperation: "Hello again! Thank you for a great cooperation and a well performed job. When I think about it more thoroughly most things are quite obvious if you only have somebody listening that can interprit the sometimes odd "ideas" that get stuck inside the head. I have learnt a lot from our converstations and have desided to try to live with the new perspectives that this have given me. To see things from a different angle, to set oneself first sometimes and take control over inner processes. I think the cooperation will continue further on. Thank you Magnus.
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Client 7: A group of coaches on a industrial company.

Goals: That the CEO should increase his knowledge of the psychological status in the coach group to get a good enough decision making material to judge the future activity of the group. That the coaches (5 people in the ages 30-60) should strengthen their self esteem and develop personally by increasing their knowledge of their own behaviour and what needed to change in order to function more effectively in the company. That the coaches should get mental tools to be able to deal with what they experience in tough situations at work.

Time consumtion: 25 hours

The client´s evaluation of the cooperation: "The work have definately been worth it´s cost. All people included felt that the inventory of the psychological status in the coachgroup was well performed and necessary. Clearly, the thorough and at moments deep work together with the big meeting, led to a more effective communication arose in the group, very well! Further more we have achieved a greater understanding of our similarities and differences and developed our personalities and abilities as leaders. You show great knowledge and goal orientation and I am certain that both me personally and the company will get back to you when the need for your services arise."
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Client 8: Woman 28 years

Goals: To strengthen her self esteem and self confidence and thereby look upon history and the future with greater calm and become less distressed thinking about what other people might think of her. To get closer to her full potential of and being energized. To find an acceptable model of explanation that shows why she experiences anxiety. To learn to deal with certain situations by applying a more relaxed point of view to her own failures. To learn how to separate destructive and constructive thoughts, emotions and behaviour and conciously choose what is most constructive for her under the circumstances at hand. To se her temporary imbalance as a sign of health instead of failure.

Time consumtion: 13 hours

The clients evaluation of the cooperation: "I practically fell over your homepage by coinsidence, wich I am extremely happy for today since you in a positive way helped me to handle a tough period of life when most things felt heavy and hopeless and I had lost faith in myself and the future. Your way of working suited me perfectly, both communcation wise and the theoretical framework. I appreciate that you answered my first contact mail, that you have listened, been firm but humble, questioned me, explained and helped me to understand myself better. Most importantly I have learnt the cognitive parts of myself that were very logical but still tough since my earlier way of thinking was the trap I set for myself. Since I have started to use the things I have learnt from you I feel much, much better. I have regained my energy and become myself again but in a better version."
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Client 9: Man 40 years

Goals: To be able to cope with stressful feelings of inferiority, of being controlled and injustice in consructive ways, without the use of alcohol, by learning new ways of thinking and behaving when these feelings surface.

Time consumtion: 8 hours

The clients evaluation of the cooperation: "Divorce, alcoholic problems, depression and a low self esteem is not a very good foundation to stand upon waking up in the morning. With the help from MFT I have learnt new ways of dealing with emotionally tough situations. A lot of good advice to have in the back pocket falling in to negative thoughts. A choice of path that I for a moment stop thinking about to decide what is best for me. If I choose wisely it brings a lot of good consequences, not only for me but people around me that means so much to me. I have seen that everything is about emotions, there is a lot of them that we all need to learn how to deal with. Emotions and feelings that make us react in a certain ways. What is right? What is wrong? Why do I react so strongly upon something somebody else do not register? My reactions in different situations have now been made conscious to me and I think this is the key to why I feel so good about myself today. Every day is a new day. When I have noticed that I have gathered a lot of good days things become more and more easy. If I should fall into negative thoughts again I am close to get back to the positive. Thank you for a treatment very well thought through that I am sure will help a lot of people. You have found your path!
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Client 10: Woman 26 years

Goals: To find ways of making a difficult choice that are grounded in history and will help her see clearly when the point in time for choosing get closer.

Time consumtion: 6 hours

The clients evaluation of the cooperation: "Thank you for the summary and your time. After our first meeting I felt a little low, as if I had stired thoughts and feeling to the surface that I did not want to activate for the moment. But during the second conversation I felt better and I told you that I only wanted to organize my choice so that I later on would feel more prepared to choose. Based on that thought I could focus on finding what was needed inside myself. I think you made a professional impression, asked the right questions and interposed my way of thinking when needed. You were open minded and gave room for my thoughts when necessary. Our personal chemistry worked well wich is very important in a work like this. It felt good to get a summary of our work, partly because I felt I got a finished product and partly because it will help me to structure my thoughts when the time for making the choice gets closer."
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If you want to change yourself and thereby getting closer to reaching yor goals in life do not hesitate to get in contact with MFT Sverige by punching in your contact information under the headline "contac us" at the top of the page.